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This short staff webpage was served to over 19,500 readers in 2010.

Since 2005, I have also provided an associated blog to point to changes and additions at the Cloud Hands website: The Cloud Hands: Mind/Body Movement Arts Blog.

You may find a some of these "dead links" to nonexistent webpages cited below; and, there is no way to avoid this troublesome situation. In Portugal, the fighting cane is called the jogo do pau. Cannistes wear protective gear and fencing helmets in matches. Published by Green Way Research, Valley Spirit Taijiquan, Red Bluff, California, 2009 These documents normally include a list of the movement names in the specific cane or short staff form, and the final direction to face for each named movement sequence. Cane Masters Instructional Video Series, Volume 1: Isometric, Stretching, Resistance, Basic Techniques. videos, canes and other products are offered for sale. Developed by Grandmaster Mark Shuey, Sr., founder of Cane Masters. This book features fairly detailed explanations with illustrations of many cane strikes, blocks, and maneuvers by a former sheriff. In this presentation by Ted Mancuso, he utilizes a traditional Shaolin cane set taught to him by one of his teachers, Lam Kwong Wing, to explore the very nature of weapons work. In-depth stepwise breakdowns of each section of this fast and mobile form.

For this reason, when you do find a good and useful webpage, be sure to save the webpage to a folder on your hard drive or server. A similar weapon in Japan is the jo, a wooden staff about four feet long." Self-Defense Arts and Fitness Exercises Using a Cane, Walking Stick, or Short Wooden Staff All documents were created by Michael P. Some documents provide detailed descriptions for each of the movement sequences. Published by Henan Electronic Audio and Video Press. The original creator of the Damo Cane was Cheng Tongshan, a well-known boxing master. The material in this video is based solely on the physical fitness aspects of using the cane either with our without a resistance band. Goju-Shorei is a three weapons system: cane, knife, and fan. Cane Masters Instructional Video Series, Volume 3, Intermediate Techniques and Defensive Drills. The Return of the Cane: A Natural History of the Walking Stick. Introductory remarks bring new points to light about the usefulness of weapons work especially, with simple, easily available instruments. Mancuso discusses and demonstrates: Basic strikes and their applicability to all weapons. Examples of applications, including running commentary explaining more than just the movements but the reasoning behind cane defenses.

I began to revise and update this webpage in September, 2008.

Its purpose is to record my travels along the Way of the Short Staff.

Since Cloud Hands is a very well-established and stable website, it provides readers with a good and secure starting point for their online research into Taijiquan and Qigong. Mirror1This spiral bound manual touches on the warmups and stretches of the cane, in addition to beginning and intermediate levels of self defense.

Consequently, links to some good webpages become invalid and files are no longer found on the Internet. The cane as an effective fighting weapon is nothing new and has made appearances in a number of cultures. Developed by Grandmaster Mark Shuey, Sr., founder of Cane Masters. Batons, clubs, dueling sticks, scepters, staffs, and magic wands are cited and discussed showing the ancient association of sticks with authority, piety, strength, wisdom, and the supernatural; a chapter is devoted to famous canes in history and literature; and photographs and illustrations throughout present canes of various woods, decoration, and rarity." VSCL.Routine One is based on the Yang Style of Taijiquan, and we teach the Yang Style of T'ai Chi Ch'uan at the Valley Spirit Taijiquan Center. Includes use of the short staff and cane in martial arts, self-defense, walking and hiking. These are the same katas he used to win 50 first places, 6 Grand Championships, and the World and National Titles in 19!This tai chi cane form is taught on an instructional DVD by Master Jesse Tsao. According to Marnix Wells, Chen Pan-ling taught Wang Shu Chin the 24 movement walking stick form. Separate sections on Aikido Jo, Cane, Taijiquan cane and staff, Jodo, exercises with a short staff, selected quotations, techniques, selecting and purchasing a short staff, tips and suggestions, and a long section on the lore, legends, and magick of the short staff. This fifth video in the ranking series will help you put the finishing touches on your journey to becoming a Canemaster." VSCL.Third, I will continue practicing the basic cane exercises and drills found in the instructional DVDs The Basic Foundations of the Cane, and the Intermediate Techniques and Drills for the Cane as taught by Master Mark Shuey, Sr., from Cane Masters.Fourth, while walking, I will do a modified version of the the Magic Pearl Qigong, other modified Qigong sets, and various fitness and martial practices with my cane.

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